Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 240.8
- Total Fat: 15.7 g
- Cholesterol: 0.0 mg
- Sodium: 193.9 mg
- Total Carbs: 22.9 g
- Dietary Fiber: 7.4 g
- Protein: 5.2 g
View full nutritional breakdown of Salad for starters calories by ingredient
Salad for starters
Submitted by: NITAINMN
Introduction
I love a soup and salad meal....yum! I love a soup and salad meal....yum!Number of Servings: 1
Ingredients
-
*Earthbound Farms Organic - Baby Romaine, 2 oz
Celery, raw, 1 stalk, medium (7-1/2" - 8" long)
Cucumber (with peel), 0.5 cup slices
Baby Carrots, raw, 1 large
Peppers, sweet, red, raw, sliced, .15 cup
Green Peppers (bell peppers), 3 tbsp
Kirkland Artichoke Hearts marinated in oil, 28 gram(s)
Avocados, California (Haas), .3 fruit without skin and seeds
Sunsprouts brand Spicy sprouts, .5 oz
Safflower seed kernels .5 oz.
Directions
topped with papaya seed dressing from Hawaii!
Number of Servings: 1
Recipe submitted by SparkPeople user NITAINMN.
Number of Servings: 1
Recipe submitted by SparkPeople user NITAINMN.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
Member Ratings For This Recipe
-
Incredible!
