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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 122.4
  • Total Fat: 0.9 g
  • Cholesterol: 3.1 mg
  • Sodium: 31.8 mg
  • Total Carbs: 27.2 g
  • Dietary Fiber: 3.3 g
  • Protein: 3.1 g

View full nutritional breakdown of 120 Calorie Smoothie calories by ingredient
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120 Calorie Smoothie

Submitted by: MIDATLANTICUS


Number of Servings: 1

Ingredients

    1/2 banana (fresh or frozen)
    1/2 cup blueberries (fresh or frozen)
    1/4 cup lowfat milk
    1/4 cup ice
    water as needed

Directions

put ingredients in blender and mix. use less ice if berries or banana frozen. use water if too thick

Number of Servings: 1

Recipe submitted by SparkPeople user MIDATLANTICUS.





TAGS:  Snacks | Drink | Snacks Drink |

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