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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 232.3
  • Total Fat: 10.6 g
  • Cholesterol: 445.7 mg
  • Sodium: 645.3 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 24.6 g

View full nutritional breakdown of Ham&Cheese Omelette calories by ingredient
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Ham&Cheese Omelette

Submitted by: MICHELLEASHTON


Number of Servings: 1

Ingredients

    reyer

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user MICHELLEASHTON.






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