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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 218.2
  • Total Fat: 1.2 g
  • Cholesterol: 5.0 mg
  • Sodium: 151.1 mg
  • Total Carbs: 54.1 g
  • Dietary Fiber: 5.4 g
  • Protein: 10.3 g

View full nutritional breakdown of VM Easy Being Green calories by ingredient
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VM Easy Being Green

Submitted by: SMILES@WORK


Number of Servings: 1

Ingredients

    Grapes, .5 cup, seedless
    Oranges, .5 small (2-3/8" dia)
    Pineapple, fresh, .5 cup, diced
    Spinach, fresh, 1 cup
    Apples, fresh, .5 medium (2-3/4" dia)
    *Skim Milk, 1 cup FROZEN CUBES

Directions

Add to bowl in order listed.

Start with #1 go to high

Drink Up

Number of Servings: 1

Recipe submitted by SparkPeople user SMILES@WORK.






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