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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 356.0
  • Total Fat: 2.4 g
  • Cholesterol: 5.0 mg
  • Sodium: 91.2 mg
  • Total Carbs: 78.9 g
  • Dietary Fiber: 6.6 g
  • Protein: 6.7 g

View full nutritional breakdown of Yogurt & Fruit Parfait calories by ingredient
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Yogurt & Fruit Parfait

Submitted by: PRINCESS1959

Introduction

This is a tasty and filling breakfast or snack This is a tasty and filling breakfast or snack
Number of Servings: 1

Ingredients

    1 Medium Banana
    1 Lowfat Strawberry Yogurt
    1/2 Cup Blackberries
    4 Tbsp Fat Free Cool Whip

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Directions

Layer Sliced banana, Berries and yogurt.
Top with Cook Whip

Number of Servings: 1

Recipe submitted by SparkPeople user PRINCESS1959.






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