
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 252.4
- Total Fat: 2.1 g
- Cholesterol: 26.6 mg
- Sodium: 169.7 mg
- Total Carbs: 36.6 g
- Dietary Fiber: 12.8 g
- Protein: 19.8 g
View full nutritional breakdown of Pork Garbage Stew 2 calories by ingredient
Pork Garbage Stew 2
Submitted by: CAPECODDOGFISHNumber of Servings: 14
Ingredients
-
Pork cut up in cubes 1 lbs.
bag 15 bean soup mix
celery 1 cup cut up
frozen corn 1 lb bag
onions 1.50 cups chopped
garlic 5 cloves
worcester sauce 3 TBS.
water 2 quart
diced tomatoes canned no salt added
carrots 1.50 cups sliced
Directions
Soak cut up pork over night in worcestershire sauce
Soak beans overnight.
Add all ingredients to stock pot and heat on low after bringing to a boil.
Cook on low heat for approx 2.5 hours
makes 24 1 cup servings
Number of Servings: 14
Recipe submitted by SparkPeople user CAPECODDOGFISH.
Soak beans overnight.
Add all ingredients to stock pot and heat on low after bringing to a boil.
Cook on low heat for approx 2.5 hours
makes 24 1 cup servings
Number of Servings: 14
Recipe submitted by SparkPeople user CAPECODDOGFISH.
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