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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 252.4
  • Total Fat: 2.1 g
  • Cholesterol: 26.6 mg
  • Sodium: 169.7 mg
  • Total Carbs: 36.6 g
  • Dietary Fiber: 12.8 g
  • Protein: 19.8 g

View full nutritional breakdown of Pork Garbage Stew 2 calories by ingredient
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Pork Garbage Stew 2

Submitted by: CAPECODDOGFISH


Number of Servings: 14

Ingredients

    Pork cut up in cubes 1 lbs.
    bag 15 bean soup mix
    celery 1 cup cut up
    frozen corn 1 lb bag
    onions 1.50 cups chopped
    garlic 5 cloves
    worcester sauce 3 TBS.

    water 2 quart
    diced tomatoes canned no salt added
    carrots 1.50 cups sliced

Directions

Soak cut up pork over night in worcestershire sauce
Soak beans overnight.
Add all ingredients to stock pot and heat on low after bringing to a boil.
Cook on low heat for approx 2.5 hours
makes 24 1 cup servings

Number of Servings: 14

Recipe submitted by SparkPeople user CAPECODDOGFISH.






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