SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 111.6
  • Total Fat: 3.2 g
  • Cholesterol: 26.7 mg
  • Sodium: 257.4 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 3.0 g
  • Protein: 9.6 g

View full nutritional breakdown of Cabbage Rolls calories by ingredient
Report Inappropriate Recipe

Cabbage Rolls

Submitted by: FRYNDS

Introduction

Brown Turkey, drain blot with paper towel.
Cook Brown Rice
Saute Onions and Peppers,
Mix Turkey, rice, onions and peppers together
Parboil Cabbage leaves. (do not boil or overcook)

Take cabbage leaf, add meat mixture approx. 2 Tbsp depending on size of the leaf. Roll up and place in casserole dish. Pour tomato sauce over cabbage rolls and heat in 350 degree oven until hot and bubbly.

Great for Weight Watchers points plus
Brown Turkey, drain blot with paper towel.
Cook Brown Rice
Saute Onions and Peppers,
Mix Turkey, rice, onions and peppers together
Parboil Cabbage leaves. (do not boil or overcook)

Take cabbage leaf, add meat mixture approx. 2 Tbsp depending on size of the leaf. Roll up and place in casserole dish. Pour tomato sauce over cabbage rolls and heat in 350 degree oven until hot and bubbly.

Great for Weight Watchers points plus

Number of Servings: 12

Ingredients

    1 # Ground Turkey, browned and drained
    1 cup brown rice cooked and drain
    2 cups tomato sauce
    onion
    bell pepper
    med. head of cabbage leaves separated.
    2 Tbsp of beef boullion adds flavor to turkey (optional)

Directions



Number of Servings: 12

Recipe submitted by SparkPeople user FRYNDS.






Great Stories from around the Web


Rate This Recipe