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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 207.0
  • Total Fat: 17.8 g
  • Cholesterol: 44.5 mg
  • Sodium: 369.0 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 0.2 g
  • Protein: 9.6 g

View full nutritional breakdown of Low Carb Mushroom Soup calories by ingredient
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Low Carb Mushroom Soup

Submitted by: SHEBAHS
Low Carb Mushroom Soup

Introduction

Quick & easy to make soup Quick & easy to make soup
Number of Servings: 4

Ingredients

    1 Cup Water
    1 Pound mushrooms, cleaned and sliced
    1 tablespoon olive oil
    1/4 cup heavy cream
    1/4 cup grated parmesan cheese
    dash of black pepper

Directions

Bring water to a boil in a saute' pan, add mushrooms, and boil slowly 4 to 5 minutes. Drain and pruee in a blender, adding olive oil and cream. Empty into a bowl and stir in cheese and pepper to taste.

This is a favorite recipe of mine from The Carbohydrate Addict's Cookbook. Quick and easy to make. Great tasting!

Number of Servings: 4

Recipe submitted by SparkPeople user SHEBAHS.






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Member Ratings For This Recipe

  • Saving this one! Added chicken broth to thin it out. Initially more like a paste than a soup. - 1/15/14

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  • mine didn't seem to come out as creamy and I can't figure out why but it was soooo delicious just the same! This is a dish I will make for my work lunches! Loved it! - 2/3/13

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  • So easy and so delicious. I sauteed the mushrooms in the olive oil with a little garlic. Then just added the cream and cheese and pureed it with a stick blender right in the pan. I will definitely make again. - 11/1/12

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  • Was very good!!!! Will make it again!! - 2/28/12

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  • Thank you all for the comments. I too will try tonight! - 2/19/10

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  • VERY Good! I used mushroom broth to thin it out. I agree, more like 2-3 servings. It could also use a bit of spice, but GREAT recipe! I love mushrooms so this one is definatly a keeper! - 4/4/08

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  • Not bad. Definitely thick. I used vegetable broth instead of water to cook the mushrooms, and didn't drain all of the broth--I shouldn't have drained any of it, it was so thick. Good flavor overall. I used four kinds of mushrooms. Warning: These are four SMALL servings. More like two servings. - 1/2/08

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  • It was good. A little thick, so I added water and some lo carb milk. - 11/24/07

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  • This sounds great I am making it tonight! - 10/9/07

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