SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 273.5
  • Total Fat: 5.4 g
  • Cholesterol: 132.1 mg
  • Sodium: 270.5 mg
  • Total Carbs: 13.6 g
  • Dietary Fiber: 0.6 g
  • Protein: 38.3 g

View full nutritional breakdown of Juanita's Favorite Meatloaf calories by ingredient
Report Inappropriate Recipe

Juanita's Favorite Meatloaf

Submitted by: JUANITAGRAINGER
Juanita's Favorite Meatloaf

Introduction

This meatloaf has been a favorite in my family for a long time now and tastes great. You can also find this recipe at kraftfood.com under favorite meatloaf. I just changed some of the ingredients so it would have lower calories and sodium. This meatloaf has been a favorite in my family for a long time now and tastes great. You can also find this recipe at kraftfood.com under favorite meatloaf. I just changed some of the ingredients so it would have lower calories and sodium.
Number of Servings: 8

Ingredients

    1 cup finely chopped onions
    2 tbsp. Fat free italian dressing
    2 lbs ground deer meat (can use ground beef, but it has more calories)
    3/4 cup low sodium ketchup, divided
    1 pkg (6oz) low-sodium chicken stuffing mix
    1 cup water
    2 egg whites
    1/2 cup shredded reduced fat sharp chedder cheese

Directions

Preheat oven to 375*F. Cook onions in dressing in large nonstick skillet on medium high heat 8 to 10min. or until golden brown, stirring frequently. Remove from heat; cool slightly.
Combine meat, 1/4 cup of the ketchup, the stuffing mix, water, egg whites and onions; mix well. Place meat mixture in 13x9-inch baking dish; shape into 10x5-inch oval loaf. Spread with remaining 1/2 cup ketchup.
Bake 55min. to 1 hour or until cooked through (160*F). Sprinkle with cheese; bake 2 min. or until cheese is melted.

Number of Servings: 8

Recipe submitted by SparkPeople user JUANITAGRAINGER.






Great Stories from around the Web


Rate This Recipe