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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 95.3
  • Total Fat: 2.0 g
  • Cholesterol: 19.5 mg
  • Sodium: 132.8 mg
  • Total Carbs: 16.9 g
  • Dietary Fiber: 1.2 g
  • Protein: 2.8 g

View full nutritional breakdown of Apple Blueberry Muffins calories by ingredient
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Apple Blueberry Muffins

Submitted by: ASH9562000


Number of Servings: 12

Ingredients

    * Blueberries, fresh, 1 cup
    * Apples, fresh, 1 medium (cut into cubes)
    * Butter, unsalted, 20 grams(melted)
    * Champion Self Raising Flour 100g, 180 gram(s)
    * Cinnamon, ground, 0.25 tbsp
    * Egg, fresh, 1 medium
    * Milk, nonfat, 0.75 cup
    * Honey, 1 tbsp

Directions

Preheat Oven to 200C. Line 12 cup mediun muffin tin with paper cases or I like to use the sillicon cups.

Sift flour and cinnamon into a bowl. Add the diced apple and blueberries.
Ina seperate bowl, whisk egg with milk, honey and melted butter. MIx into the flour mixture until just combined.
Spoon into muffin cases and bake for about 15-20 minutes. Or put a toothpick in one of the muffins and if it is clear when taken out thn you know that its ready.

makes 12 muffins best served with hot tea or coffee.

Number of Servings: 12

Recipe submitted by SparkPeople user ASH9562000.






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