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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 570.4
  • Total Fat: 8.2 g
  • Cholesterol: 141.9 mg
  • Sodium: 1,348.2 mg
  • Total Carbs: 53.8 g
  • Dietary Fiber: 6.9 g
  • Protein: 65.3 g

View full nutritional breakdown of baked chicken in ragu calories by ingredient
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baked chicken in ragu

Submitted by: GIRLQUILTER1

Introduction

entree for make ahead dinner entree for make ahead dinner
Number of Servings: 1

Ingredients

    * Chicken Breast, no skin, 1 breast, bone and skin removed (remove)
    * *Ragu Sauce, 1 serving (remove)
    * Onions, raw, 1 cup, chopped (remove)
    * *Trader Joe's Organic Polenta, 2 serving (remove)
    * *cheese (grated parmesean/romano), 1 serving (remove)
    put together in baking dish. bake at 350 for an hour and remove and eat

Directions

2 large chicken breasts
one jar of ragu sauce
1 c. raw chopped onion & 1t garlic if you like
spinach leaves [one cup]
put in covered baking dish. Top with 2 T cheese
bake one hour. serve

Number of Servings: 1

Recipe submitted by SparkPeople user GIRLQUILTER1.






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