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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 155.0
  • Total Fat: 3.0 g
  • Cholesterol: 0.7 mg
  • Sodium: 420.9 mg
  • Total Carbs: 27.1 g
  • Dietary Fiber: 5.0 g
  • Protein: 5.8 g

View full nutritional breakdown of Chickpeas with Chiles calories by ingredient
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Chickpeas with Chiles

Submitted by: MINI-ME-2B


Number of Servings: 6

Ingredients


    * Olive Oil, 2 1tsp (remove)
    * Onions, raw, 1 medium (2-1/2" dia) (remove)
    * Cloves, ground, 2 tbsp (remove)
    * Cumin seed, 1 tsp (remove)
    * Oregano, ground, 1 tsp (remove)
    * Pepper, black, 1 tsp (remove)
    * Sonic Sonic Green Chiles, 1 serving (remove)
    * Fat free half and half, .33 cup (remove)

Directions



Number of Servings: 6

Recipe submitted by SparkPeople user NADINE127.





TAGS:  Snacks |

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