MK Hummus & Veggies Snack

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 188.6
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 218.6 mg
  • Total Carbs: 33.0 g
  • Dietary Fiber: 8.6 g
  • Protein: 7.9 g

View full nutritional breakdown of MK Hummus & Veggies Snack calories by ingredient
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Submitted by: MARTINEKERR

Introduction

Super simple and portable. Super simple and portable.
Number of Servings: 1

Ingredients

    3 tbsp of Hummus
    1 large carrot, sliced into strips
    1 large cucumber, sliced into strips
    1 yellow/red/orange bell pepper, sliced into strips

Directions

Makes 1 serving. Cut veggies into easy for dipping slices. This is a very portable snack so you can take it with you. Easy to prepare the night before. I like to have several servings of this ready to go.

Number of Servings: 1

Recipe submitted by SparkPeople user MARTINEKERR.





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Member Ratings For This Recipe

  • I think it's great! I did swap out tomato for bell pepper, but they're nutritionally very similar so it's all good. - 4/14/15

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