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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 268.9
  • Total Fat: 5.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,011.0 mg
  • Total Carbs: 38.0 g
  • Dietary Fiber: 11.1 g
  • Protein: 23.4 g

View full nutritional breakdown of Mexi-Tofu calories by ingredient
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Mexi-Tofu

Submitted by: ALLNEWCARLYN

Introduction

Tofu kicked up with black beans and peppers Tofu kicked up with black beans and peppers
Number of Servings: 1

Ingredients

    Trader Joe's Savory Tofu 1 block
    Goya Black Beans 1/2 cup
    Trader Joe's frozen bell pepper strips 1/2 cup thawed
    Garlic 2 cloves

Directions

Chop up garlic cloves and saute in oil until slightly brown
Chop up tofu to desired size and add to pan
After two minutes add black beans and peppers


Cook for 7 minutes on medium high heat.
Enjoy

This serves one!


Number of Servings: 1

Recipe submitted by SparkPeople user CARLYNGRACE.






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