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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 288.5
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 176.2 mg
  • Total Carbs: 63.7 g
  • Dietary Fiber: 3.8 g
  • Protein: 2.2 g

View full nutritional breakdown of Vanilla Almond Banana Shake calories by ingredient
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Vanilla Almond Banana Shake

Submitted by: ITSALWAYSABTME

Introduction

a "Sweet" (with out added sugar) way to get in some fruits so thick you need a spoon a "Sweet" (with out added sugar) way to get in some fruits so thick you need a spoon
Number of Servings: 1

Ingredients

    # Silk-Pure Almond Vanilla Milk, 1 cup
    # Banana, fresh, 1 medium (7" to 7-7/8" long)frozen
    # *Dole Frozen Pineapple Chunks, 0.75 cup

Directions

but all in a blender , blend until desired texture

makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user ITSALWAYSABTME.






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