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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 172.8
  • Total Fat: 4.9 g
  • Cholesterol: 13.9 mg
  • Sodium: 216.5 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 2.2 g
  • Protein: 7.8 g

View full nutritional breakdown of Baked Veggie Rotini calories by ingredient
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Baked Veggie Rotini

Submitted by: SSIROIS


Number of Servings: 8

Ingredients

    *Dreamfields low carb penne rigate, 2 cup (remove)
    Onions, raw, .25 cup, chopped (remove)
    Land O Lakes, Light Butter, Salted, 1 Tbsp, 2 serving (remove)
    Mushrooms, fresh, .50 cup, pieces or slices (remove)
    *Summer Squash, .50 cup, sliced (remove)
    Zucchini, .50 cup, sliced (remove)
    *Skim Milk, 2 cup (remove)
    Broccoli, fresh, .25 cup, chopped (remove)
    *Organic All-Purpose White Flour, 0.188 cup (remove)
    *Boar's Head Munster Cheese, 2 oz (remove)
    Kellogg's Corn Flakes Cereal, 1 cup (1 serving) (remove)
    Bread crumbs, dry, grated, seasoned, .25 cup (remove)
    Bacon, 2 medium slices, cooked (raw product (remove)

Directions



Number of Servings: 8

Recipe submitted by SparkPeople user SSIROIS.





TAGS:  Vegetarian Meals |

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