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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 785.4
  • Total Fat: 20.4 g
  • Cholesterol: 222.5 mg
  • Sodium: 3,263.5 mg
  • Total Carbs: 38.4 g
  • Dietary Fiber: 11.1 g
  • Protein: 90.8 g

View full nutritional breakdown of Braised Pork Steak and Veggies calories by ingredient
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Braised Pork Steak and Veggies

Submitted by: RJOHNSON8181

Introduction

4 Servings 4 Servings
Number of Servings: 1

Ingredients

    1 lb. cubed pork steaks
    1 onion, sliced
    2 T flour
    1 cup diced tomatoes, italian style
    1/2 cup chicken broth
    1 cup sliced carrots
    1/2 cup sliced mushrooms

Directions

Brown Steaks in skillet on med. heat about 2 min. per side. Remove steaks. Spray skillet and add onions. Saute 5 min. Add flour and stir until flour is light brown. Add pork and all other ingredients. Bring to a boil. Reduce heat and simmer 30-40 min.

Number of Servings: 1

Recipe submitted by SparkPeople user RJOHNSON8181.






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