Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 198.6
- Total Fat: 2.7 g
- Cholesterol: 3.7 mg
- Sodium: 133.5 mg
- Total Carbs: 37.0 g
- Dietary Fiber: 1.9 g
- Protein: 8.2 g
View full nutritional breakdown of Strawberry Pina Colada Smoothie calories by ingredient
Strawberry Pina Colada Smoothie
Submitted by: MAMA23GRLZ1BOYNumber of Servings: 1
Ingredients
-
1/2 C fit and active plain nonfat yogurt
1/4 C skim milk
1/2 C pineapple
1 T shredded coconut
2 strawberries (medium-large)
Directions
Combine all ingredients in blender with 4-5 Cubes of ice. Blend until smooth. Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user MAMA23GRLZ1BOY.
Number of Servings: 1
Recipe submitted by SparkPeople user MAMA23GRLZ1BOY.
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