SparkPeople Advertisers Keep the Site Free

4 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 102.3
  • Total Fat: 0.6 g
  • Cholesterol: 7.6 mg
  • Sodium: 522.7 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 2.4 g
  • Protein: 4.6 g

View full nutritional breakdown of Clean Eating's Crockpot Chicken Barley Stew calories by ingredient
Report Inappropriate Recipe

Clean Eating's Crockpot Chicken Barley Stew

Submitted by: MUSCLEMOM_2

Introduction

The barley is entered but for SOME reason the calculator left it out when it was published!!! It's 1/2 C of barley for the recipe The barley is entered but for SOME reason the calculator left it out when it was published!!! It's 1/2 C of barley for the recipe
Number of Servings: 8

Ingredients

    32 oz chicken broth
    1 C water
    1 tsp garlic
    1/2 Tbsp thyme
    1/2 Tbsp basil
    1/2 Tbsp cilantro
    2 bay leaves
    1/2 Tbsp ground pepper
    12 oz chicken breast
    1/2 C dried black eyed peas
    1 med onion, chopped
    20 oz potatoes, peeled and cubed
    10 oz carrots diced
    8 Tbsp sour cream or greek yogurt, not calculated into calories**

Directions

Fill slow cooker with broth, water and herbs. Add chicken, peas, barley then layer onion potatoes and carrots on top. Liquid should just cover the ingredients. Cover and cook 4-6 hours. Remove bay leaves and stir before serving.

Dollop with 1 Tbsp yogurt if desired.

Number of Servings: 8

Recipe submitted by SparkPeople user MUSCLEMOM_2.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe