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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 320.0
  • Total Fat: 11.4 g
  • Cholesterol: 100.4 mg
  • Sodium: 395.2 mg
  • Total Carbs: 19.4 g
  • Dietary Fiber: 2.7 g
  • Protein: 33.8 g

View full nutritional breakdown of Lazy Baked Greek Chicken calories by ingredient
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Lazy Baked Greek Chicken

Submitted by: PNICOLET1


Number of Servings: 2

Ingredients

    1 chicken breast
    1/2 box frozen chopped spinach, thawed
    salt and pepper
    freshly grated nutmeg, to taste
    1 Tbsp butter
    1/2 cup panko breadcrumbs
    1/2 Tbsp oreagno
    1/4 cup crumbled feta cheese

Directions

Preheat oven to 425. Season spinach with salt, pepper and nutmeg. Melt the butter in the pan, turn off the heat and add panko, oregano and toss

Spray a baking dish with olive oil spray. Split chicken breast across (but not all the way through) and open like a book. Stuff the spinach and feta, letting the stuffing overflow at the edges. Place the chicken in the baking dish and top with breadcrumbs. Bake until the juices run clear, about 20 minutes.

Number of Servings: 2

Recipe submitted by SparkPeople user PNICOLET1.






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