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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 369.8
  • Total Fat: 17.3 g
  • Cholesterol: 215.3 mg
  • Sodium: 302.4 mg
  • Total Carbs: 18.1 g
  • Dietary Fiber: 5.7 g
  • Protein: 34.1 g

View full nutritional breakdown of Spicy shrimp and veggies over baby spinach calories by ingredient
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Spicy shrimp and veggies over baby spinach

Submitted by: VALENTINEWIFE

Introduction

Fast, filling and light dinner! Fast, filling and light dinner!
Number of Servings: 1

Ingredients

    1 T Olive Oil
    1/3 lb. raw shrimp
    1 cup broccoli
    celery stalk, sliced
    green pepper, sliced 1/4 cup
    2 garlic cloves, minced
    2 T. red onion, chopped
    1/4 cup white zinfandel
    1 cup baby spinach

Directions

heat 1 tablespoon olive oil in skillet; add garlic and onion until soft. Add shrimp with 1 teaspoon red chli flakes (or less depending on your taste). Cook for 3-4 minutes until shrimp are cooked. Remove from skillet and add celery, pepper and broccoli. Saute 1-2 minutes and add wine to steam/soften vegetables. Return shrimp to pan and add tomatoes- heat through. Serve over bed of baby spinach!

Number of Servings: 1

Recipe submitted by SparkPeople user VALENTINEWIFE.





TAGS:  Fish | Dinner | Fish Dinner |

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