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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 280.6
  • Total Fat: 6.0 g
  • Cholesterol: 20.4 mg
  • Sodium: 544.3 mg
  • Total Carbs: 33.1 g
  • Dietary Fiber: 3.8 g
  • Protein: 16.6 g

View full nutritional breakdown of Potato,bacon & corn chowder calories by ingredient
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Potato,bacon & corn chowder

Submitted by: GRAMECLM


Number of Servings: 4

Ingredients

    Ingredients:
    Chicken Broth 33% Less Sodium, 1.75 cup
    potato 1 cup cubed
    Milk, canned, evaporated, nonfat, 12 fl oz
    instant mashed potato flakes, 1 cup
    Yellow Sweet Corn, Frozen, 1 cup kernels
    Center Cut Bacon 4 slices
    Onions, raw, .5 cup, chopped
    Pepper, black, 1 dash
    butter 1 Tbl
    cheddar cheese low fat 1/4 cup

Directions

cook bacon and crumble.
cook onions until soft, add broth & potatoes, cook until tender. Add milk & corn, bring just to boil, reduce heat to low. Add potato flakes bacon, pepper. Cook stirring for 5-8 min until creamy and slightly thick. stir in cheese and butter.
Add a little more broth if to thick.
4 good servings


Number of Servings: 4

Recipe submitted by SparkPeople user GRAMECLM.






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