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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 159.3
  • Total Fat: 10.8 g
  • Cholesterol: 36.7 mg
  • Sodium: 188.2 mg
  • Total Carbs: 5.7 g
  • Dietary Fiber: 1.5 g
  • Protein: 9.8 g

View full nutritional breakdown of Everyday Paleo Cabbage Rolls- with a twist calories by ingredient
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Everyday Paleo Cabbage Rolls- with a twist

Submitted by: NUTMEG1125

Introduction

Low carb, grain free, gluten free deliciousness! Low carb, grain free, gluten free deliciousness!
Number of Servings: 10

Ingredients

    Sauce:

    1 can of diced tomatoes, drained

    1 cup chicken broth

    1 tablespoon dried basil

    Black pepper to taste
    Cabbage Rolls

    1 lb grass fed ground beef

    2 cups diced fresh spinach

    1 small apple, finely diced

    red onion, finely diced

    4 garlic cloves, minced

    2 tablespoons flat leaf Italian parsley, finely chopped

    1 egg

    1 teaspoon paprika

    1 teaspoon sea salt

    1 teaspoon black pepper

    12-15 cabbage leaves

Directions

In a large mixing bowl, combine the sauce ingredients and set aside. Remove the core from a head of cabbage and place the cabbage leaves in your pressure cooker with one cup of water. Bring the pressure cooker up to pressure and cook for 30 seconds. Take the leaves out and set aside to cool. In a large bowl, mix together all filling ingredients. Depending on the size of your cabbage leaves, place approximately cup of filling on the bottom edge of each leaf. Fold in the two outside edges of the cabbage leaf and roll up the filling. Place each cabbage roll seam side down in your pressure cooker. Cover the rolls with the sauce. Bring the pressure cooker up to pressure and cook for 12 minutes.

Makes 10 servings

Number of Servings: 10

Recipe submitted by SparkPeople user NUTMEG1125.






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Member Ratings For This Recipe

  • Haven't tried it yet (2nite!) butthe calorie count seems to be off. Nutritional breakdown shows 1.6 oz. ground beef @ 120 cal., should be more like 40-60 depending on fattiness. I get about 80 cal per roll using lean beef. Yay, even better! - 12/14/11

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