- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 163.6
- Total Fat: 9.4 g
- Cholesterol: 47.6 mg
- Sodium: 251.6 mg
- Total Carbs: 3.9 g
- Dietary Fiber: 0.3 g
- Protein: 14.9 g
Turkey sausage and ground beef meatloafSubmitted by: AUNTWONK
1 pound each honey suckle white lean turkey sausage and extra lean ground beef (96% 4%).
2 Tbsp bar-b-q sauce
1/2 each instant quaker oats and egg substitute.
Mix everything together.
Divide into 4 balls then make into a long roll.
Place on a foil covered cookie sheet then put in oven and bake for 35 minute then check to if done if not then cook and check at 5 minute intervals till done.
When done let cool for 10 minutes then cut each piece into thirds. Enjoy! Make 12 pieces.
Number of Servings: 12
Recipe submitted by SparkPeople user AUNTWONK.