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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 134.7
  • Total Fat: 1.1 g
  • Cholesterol: 21.6 mg
  • Sodium: 350.8 mg
  • Total Carbs: 29.9 g
  • Dietary Fiber: 3.6 g
  • Protein: 3.9 g

View full nutritional breakdown of blueberry bran muffins calories by ingredient
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blueberry bran muffins

Submitted by: CDHORBACH


Number of Servings: 12

Ingredients

    1 1/3 cups all-purpose flour
    1/2 cup sugar
    1 tablespoon baking powder
    1 teaspoon salt
    1 1/2 cups Kellogg's* All-Bran* Original cereal or All-Bran Buds*
    1 cup milk
    1 egg
    1/3 cup shortening or vegetable oil
    2 cup fresh blueberries

Directions

Directions

Stir together flour, sugar, baking powder and salt. Set aside.
In large mixing bowl, combine cereal and milk. Let stand about 2 minutes or until cereal softens. Add egg and shortening. Beat well. Add flour mixture, stirring only until combined. Stir in blueberries. Portion batter evenly into twelve greased 2 1/2-inch muffin pan cups coated with cooking spray.
Bake in oven at 200 degrees C (400 degrees F) for about 25 minutes or until muffins are golden brown. Serve warm.

Number of Servings: 12

Recipe submitted by SparkPeople user CDHORBACH.






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