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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 247.3
  • Total Fat: 4.1 g
  • Cholesterol: 71.3 mg
  • Sodium: 770.5 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 7.4 g
  • Protein: 31.6 g

View full nutritional breakdown of Beef and Beans calories by ingredient
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Beef and Beans

Submitted by: OMNALU


Number of Servings: 10

Ingredients

    2 1/2 lbs. beef, trimmed of fat and cut into 3/4" pieces
    15 1/2 oz can kidney beans, drained and rinsed
    15 1/2 oz can great northern beans, drained and rinsed
    2 (14 1/2 oz) cans diced tomatoes with garlic, undrained
    1 tsp salt
    1/2 tsp pepper

Directions

Combine all ingredients in slow cooker.

Cover. Cook on low 8-9 hours, or until beef is tender.

Serve in soup bowls as soup, or over rice.

Serving Size: 137g

Number of Servings: 10

Recipe submitted by SparkPeople user OMNALU.






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