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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 290.9
  • Total Fat: 4.8 g
  • Cholesterol: 64.6 mg
  • Sodium: 956.3 mg
  • Total Carbs: 30.7 g
  • Dietary Fiber: 5.6 g
  • Protein: 33.3 g

View full nutritional breakdown of Crockpit Beef & Pea Pods calories by ingredient
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Crockpit Beef & Pea Pods

Submitted by: FARMWIFEFORLIFE

Introduction

Chinese Influence, Simple, Easy, Lo-Cal! Chinese Influence, Simple, Easy, Lo-Cal!
Number of Servings: 8

Ingredients

    Round Steak (Cut in thin strips)
    1 Cup Beef Broth
    1/4 Cup Soy Sauce
    1/4 tsp Ginger
    1 Bunch Scallions or Green Onions
    2T Cornstarch
    1/2 C Cold Water
    4 Cups Sugar Snap Peas in Pod

Directions

Place all but pea pods, cornstarch, & water in crockpot and cook on low for 7 hours (high 4 hours). Add pea pods in the last 30 minutes or so. Before serving, stir in cornstarch mixed with water to thicken. Serve over pasta or rice. Serves 8.

Visit my website at iafarmwife.com to learn about where your food comes from!

Number of Servings: 8

Recipe submitted by SparkPeople user FARMWIFEFORLIFE.






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