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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 195.7
  • Total Fat: 14.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 10.4 mg
  • Total Carbs: 17.7 g
  • Dietary Fiber: 5.1 g
  • Protein: 3.6 g

View full nutritional breakdown of Sauteed Italian Vegetables calories by ingredient
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Sauteed Italian Vegetables

Submitted by: SHRINK2011

Introduction

Delicious. I ate the whole thing! Delicious. I ate the whole thing!
Number of Servings: 1

Ingredients

    Ingredients:
    Zucchini, 1 cup, sliced (remove)
    *Summer Squash, 1 cup, sliced (remove)
    Olive Oil, 1 tbsp (remove)
    *Peppers, sweet, red, fresh, .5 medium (approx 2-3/4" long, 2-1/2" (remove)
    Garlic, 3 clove (remove)
    Salt & Pepper to taste

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Directions

Heat oil in large skillet on medium. Add minced garlic, sautee a minute, then add the rest of the vegetables. Sprinkle with seasonings (I added dried basil too) and toss about until tender and lightly browned on the edges.

Number of Servings: 1

Recipe submitted by SparkPeople user SHRINK2011.






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