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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 242.0
  • Total Fat: 4.8 g
  • Cholesterol: 40.6 mg
  • Sodium: 769.0 mg
  • Total Carbs: 24.5 g
  • Dietary Fiber: 7.2 g
  • Protein: 21.5 g

View full nutritional breakdown of Easy Crockpot Chili made with salsa/ground beef calories by ingredient
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Easy Crockpot Chili made with salsa/ground beef

Submitted by: SARAHVITELLO

Introduction

Could easily reduce fat/cholesterol/salt by using ground turkey and low sodium beans. Could also substitue mild or hot salsa, or your own homemade. Could easily reduce fat/cholesterol/salt by using ground turkey and low sodium beans. Could also substitue mild or hot salsa, or your own homemade.
Number of Servings: 8

Ingredients

    Ingredients:
    Chili powder, 2 tbsp (remove)
    Onions, raw, 1 small about 1 cup, chopped
    Green Pepper 1 whole about 1 cup, chopped
    Sweet Red Pepper 1 whole about 1 cup chopped
    93% Lean Ground Beef, 20 oz
    Organic Black Beans Hannafords, 1 cup
    Light Red Kidney Beans Hannafords, 1 cup
    Dark Red kidney beans Hannafords, 1 cup
    Whole Peeled Tomatoes (no salt added), 1 can 14.5 oz.
    Tostitos Chunky Salsa Medium (1 whole jar)

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Directions

Brown ground beef in skillet with chili powder,chopped onions and peppers.

Puree whole peeled tomatoes in your blender.

Combine all ingredients in crockpot, cook on high for 3-4 hours.

1 serving = about 1 1/2 cups

Number of Servings: 8

Recipe submitted by SparkPeople user SARAHVITELLO.





TAGS:  Beef/Pork |

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