
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 205.9
- Total Fat: 19.2 g
- Cholesterol: 0.0 mg
- Sodium: 375.3 mg
- Total Carbs: 7.0 g
- Dietary Fiber: 1.0 g
- Protein: 2.3 g
View full nutritional breakdown of Un-Beef Stroganoff calories by ingredient
Un-Beef Stroganoff
Submitted by: LEGALGRLNumber of Servings: 3
Ingredients
-
1/4 c. olive oil
4 T. flour
1 c. vegetable broth
1 c. almond milk
2 c. sliced baby portabello mushrooms
Real Salt and Granulated Garlic to taste
Directions
Combine olive oil and flour in a medium saucepan over medium heat, stirring with a whisk until combined and there are no lumps. Add remaining ingredients except mushrooms, whisking to combine. Cook about 5 minutes or until mixture starts to thicken. Add Real Salt and garlic powder to taste. Add sliced mushrooms (or diced, if you prefer) and cook for about 5 minutes, stirring frequently, until mushrooms are soft.
Note: If you're not a strict vegetarian, you can use beef broth instead of vegetable broth for a more "authentic" flavor.
Makes 3 3/4-cup servings. Serve over pasta, vegetables or brown rice.
Number of Servings: 3
Recipe submitted by SparkPeople user LEGALGRL.
Note: If you're not a strict vegetarian, you can use beef broth instead of vegetable broth for a more "authentic" flavor.
Makes 3 3/4-cup servings. Serve over pasta, vegetables or brown rice.
Number of Servings: 3
Recipe submitted by SparkPeople user LEGALGRL.
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