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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 123.5
  • Total Fat: 7.7 g
  • Cholesterol: 119.2 mg
  • Sodium: 279.9 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 2.0 g
  • Protein: 7.2 g

View full nutritional breakdown of Make Ahead Muffin Melts calories by ingredient
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Make Ahead Muffin Melts

Submitted by: ELKAIZER


Number of Servings: 12

Ingredients

    12 whole hard boiled eggs peeled and chopped
    3/4 cup grated cheese (can use reduced fat)
    1/2 cup kraft light miracle whip
    6 slices of bacon fried and crumbled
    2 teaspoons dijon mustard
    1/4 teaspoon garlic powder
    1.5 dashes worcestershire sauce
    3 whole english muffins (I use Thomas light multigrain!)
    combine eggs with other ingredients and fold together gently. Cover and store in fridge overnight
    Spread on English muffin halves then broil for 3-5 minutes until hot and bubbly. (don't set them too close to heating element!) Serve immediately! great with grapefruit!

Directions

Make ahead of time!

Number of Servings: 12

Recipe submitted by SparkPeople user ELKAIZER.






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Member Ratings For This Recipe

  • Not a review, but a question. If this is 12 servings made with only 3 muffins, doesn't that mean that each serving is only 1/4 of one muffin? Not really breakfast size, is it? - 7/22/11

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  • These were great!! I had company this weekend, and it was a perfect answer. I made them up the day before, and the next morning is was easy to pop them in the oven. We even reheated a couple the next day. I did use sandwich thins, and I added a little onion. I'll make again for sure!!! - 4/29/11

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