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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 32.8
  • Total Fat: 1.1 g
  • Cholesterol: 19.2 mg
  • Sodium: 56.5 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 0.2 g
  • Protein: 1.5 g

View full nutritional breakdown of Breakfast muffin cups with what I had on hand calories by ingredient
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Breakfast muffin cups with what I had on hand

Submitted by: JENNI-1976


Number of Servings: 24

Ingredients

    2 large eggs
    8 slices pepperoni
    1/4 cup mexican style four cheese blend
    1 cup fresh spinach
    1/4 cup red bell pepper
    1/4 cup green bell pepper
    1 cup flour
    1/4 tsp salt
    1/4 tsp pepper
    1/4 tsp lawry's seasoning salt

Directions

*Beat 2 large eggs in a mixing bowl
*Add cheese, milk, shredded spinach, chopped red and green bell peppers, 8 slices of pepperoni and salt, pepper and seasoned salt and mix well
*Add flour and mix until it's all wet
*Fill a 24 cup mini muffin tin with mixture
*Bake at 350 degrees for 30 minutes or until browned and done through

Makes 24 mini muffins/Servings figured using one muffin per serving

*I would have used sausage instead of the pepperoni if I'd had any on hand.

Number of Servings: 24

Recipe submitted by SparkPeople user JENNI-1976.






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