Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 233.7
- Total Fat: 8.1 g
- Cholesterol: 38.7 mg
- Sodium: 888.2 mg
- Total Carbs: 22.3 g
- Dietary Fiber: 7.2 g
- Protein: 19.1 g
View full nutritional breakdown of Turkey Vegetable Bean Soup calories by ingredient
Turkey Vegetable Bean Soup
Submitted by: SPARKLERDEB
Introduction
Make a batch to keep in the refrigerator for a quick n' easy meal. This recipe is from www.cooking-recipes-collection.com Make a batch to keep in the refrigerator for a quick n' easy meal. This recipe is from www.cooking-recipes-collection
.com
Number of Servings: 10
Ingredients
-
1 lb Ground Turkey
3 slices Bacon, chopped
1 Tbls Olive Oil
1 med Onion, diced
2 stalks Celery, diced
2 med Carrots, diced
2 med Zucchini, diced
2 cloves Garlic, finely chopped
1 -14oz Can chopped Tomatoes
2 -15oz cans Great Northern Beans
3 cups Chicken Broth
1/4 tsp Salt
Coarsely ground black pepper
1 Tbls chopped Parsley
1 tsp Bay Leaf, crumbled
6 cups fresh Spinach
1/4 cup grated Parmesan Cheese
Directions
Cook bacon till almost crisp and set aside. Drain fat from pan. Brown turkey, and set aside with bacon. Put the oil in the pan and add onion, celery and carrot. Cook for 5 min and then add water. Cook until water has evaporated. Add zucchini and garlic and parsely. Cook additional 5 min and then add tomato, beans, broth, bay leaf, salt and pepper. Bring to boil, reduce heat and simmer for 10 minutes. Stir in chopped spinach. Ladle into bowls and top with grated cheese.
Number of Servings: 10
Recipe submitted by SparkPeople user SPARKLERDEB.
Number of Servings: 10
Recipe submitted by SparkPeople user SPARKLERDEB.
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