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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 356.2
  • Total Fat: 1.4 g
  • Cholesterol: 4.9 mg
  • Sodium: 261.9 mg
  • Total Carbs: 65.7 g
  • Dietary Fiber: 6.1 g
  • Protein: 22.8 g

View full nutritional breakdown of Snack Smoothie calories by ingredient
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Snack Smoothie

Submitted by: MALLMON73


Number of Servings: 1

Ingredients

    1 cup frozen strawberries
    1 cup skim milk
    1 cup applesauce
    1 scoop of whey protein

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user MALLMON73.






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