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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 200.4
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 120.6 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 4.3 g
  • Protein: 24.8 g

View full nutritional breakdown of Blueberry Parfait with Greek Yogurt calories by ingredient
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Blueberry Parfait with Greek Yogurt

Submitted by: HOTSWEETMOM

Introduction

Tasty, protein packed breakfast Tasty, protein packed breakfast
Number of Servings: 1

Ingredients

    1/2 cup Fage Non-fat 0% Greek Yogurt
    1/2 scoop Jay Robb Vanilla Whey Protein Powder
    1/2 TBS Ground Cinnamon
    3 TBS Quaker Oats Old Fashioned
    1/4 cup Blueberries, fresh

Directions

Mix all ingredients together and top with blueberries.

Number of Servings: 1

Recipe submitted by SparkPeople user HOTSWEETMOM.






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