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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 186.6
  • Total Fat: 10.7 g
  • Cholesterol: 252.5 mg
  • Sodium: 441.8 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.5 g
  • Protein: 19.5 g

View full nutritional breakdown of Paula's Mexican 2 Egg Omelet calories by ingredient
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Paula's Mexican 2 Egg Omelet

Submitted by: FLUFFYWONKENOBE

Introduction

This is so easy to make! This is so easy to make!
Number of Servings: 2

Ingredients

    2 eggs
    1 fl. oz. 2% milk
    1.5 oz Tyson seasoned beef strips
    1.5 oz. Tyson diced chicken breast
    1 Tbsp. Pace chunky salsa
    1/4 c. 2% shredded cheddar cheese
    Pam cooking spray

Directions

1. Chop beef & chicken into small pieces & brown in small skillet on medium heat.
2. Whisk eggs & milk together.
3. Spray medium heated skillet with Pam cooking spray, pour egg mixture into skillet.
4. Cook on medium heat until eggs are cooked through, or flip omelet over to finish cooking.
5. While eggs are cooking, add salsa to the meat and mix well, remove from heat.
6. pour meat mixture over cooked eggs, sprinkle cheese over top, and fold omelet in half or thirds to close.

** This makes 2 servings or 1 large serving.

Number of Servings: 2

Recipe submitted by SparkPeople user FLUFFYWONKENOBE.






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