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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 289.1
  • Total Fat: 15.1 g
  • Cholesterol: 67.2 mg
  • Sodium: 557.3 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 2.1 g
  • Protein: 28.1 g

View full nutritional breakdown of Stir Fried Ginger Pork with Bok Choy and Garlic calories by ingredient
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Stir Fried Ginger Pork with Bok Choy and Garlic

Submitted by: MABEAZ


Number of Servings: 4

Ingredients

    3 TBS dry sherry or rice wine
    2 TBS soy sauce
    1 TBS corn starch
    1 tsp dark sesame oil
    1 tsp brown sugar
    1/4 tsp black pepper
    1 pound pork tenderloin cut into 1/8 inch strips
    2 TBS olive oil
    5 c coarsely chopped bok choy
    2 cloves garlic

Directions

In medium bowl, stir together 1 1/2 TBS of the sherry, soy sauce, cornstarch, sesame oil and pepper. Add pork and toss to coat. Marinate at room temperature for 15 minutes.

In large nonstick skillet or wok over high heat, heat 1 TBS of oil. Add Bok Choy. Stir fry 2 minutes. Cover and cook until wilted (about 2 minutes). Remove to a plate.

Add remaining TBS of oil to skillet. Add garlic, saute 15 seconds. Add port mixture. Stir-fry until just cook through. About 3-4 minutes. Add Boc Choy and remain TBS of Sherry. Cook until heated through. Serve immediately.


Number of Servings: 4

Recipe submitted by SparkPeople user MABEAZ.






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