SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 75.1
  • Total Fat: 1.3 g
  • Cholesterol: 2.0 mg
  • Sodium: 204.8 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 1.2 g
  • Protein: 8.1 g

View full nutritional breakdown of Cottage cheese Oat Pancakes calories by ingredient
Report Inappropriate Recipe

Cottage cheese Oat Pancakes

Submitted by: MICRONERDCHICK


Number of Servings: 9

Ingredients

    1 c quick oats
    1 c 2% cottage cheese
    8 egg whites
    1 tsp baking powder
    2 T splenda
    1 tsp ground nutmeg
    1 tsp vanilla
    2 tsp ground cinnamon

Directions

Blend cottage cheese in food processor until smoother than original. Add rest of the ingredients, mix, and let sit for 5 minutes. Drop 1/3 cup batter into pan per pancake. Makes 9 pancakes.

Number of Servings: 9

Recipe submitted by SparkPeople user MICRONERDCHICK.





TAGS:  Poultry |

Great Stories from around the Web


Rate This Recipe