Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 154.4
- Total Fat: 1.9 g
- Cholesterol: 13.0 mg
- Sodium: 481.3 mg
- Total Carbs: 20.6 g
- Dietary Fiber: 5.8 g
- Protein: 14.9 g
View full nutritional breakdown of smokey Chili calories by ingredient
smokey Chili
Submitted by: BETSYCROCKER10Introduction
This is a spin off of the chili I normally make. I think it is great. Smokey and spicy but very good heat. This is a spin off of the chili I normally make. I think it is great. Smokey and spicy but very good heat.Number of Servings: 12
Ingredients
-
*Ground Turkey Jennie-O (white meat), 16 oz
*Beans, Kidney beans dark red 1 can
Beans, great northern, 1 can
Bush's, Black Beans, 1 can
Tomato Paste, 1-2 TBsp
*Chili Seasoning Mix, Whole pack
*chipolte in adobo sauce 3 peppers in sauce
*Crystal Farms Finely Shredded Sharp Cheddar Cheese, 2 tbsp
*Yogurt- Athenos Greek Strained NonFat Yogurt, Plain, 1 Tbsp
Green Peppers (bell peppers), 2 cup, chopped
Onions, raw, 1.5 cup, chopped
Directions
I brown the meat with the peppers and onions and a little of the adobo sauce. I then add everything tot he Crockpot and simmer on low for 4 hours up to 8 hours. If wanted can be topped with cheese and sour cream , however if using sour cream instead of suggested yogurt the nutrition facts will be off. Hope everyone enjoys this :)
Number of Servings: 12
Recipe submitted by SparkPeople user BETSYCROCKER10.
Number of Servings: 12
Recipe submitted by SparkPeople user BETSYCROCKER10.
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