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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 69.1
  • Total Fat: 2.1 g
  • Cholesterol: 9.1 mg
  • Sodium: 232.1 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 9.5 g

View full nutritional breakdown of Crustless Quiche calories by ingredient
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Crustless Quiche

Submitted by: TORIH5


Number of Servings: 8

Ingredients

    1 container Kirklands real egg substitute
    2 oz swiss lorraine cheese cut up
    2 slices lean ham chopped up
    1 oz shredded cheddar cheese

Directions

Mix all ingredients in a lightly sprayed round corning ware dish or glass pie plate. Bake at 400 for 30 -40 minutes until set. Cut into 8 slices.

Number of Servings: 8

Recipe submitted by SparkPeople user TORIH5.






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