- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 130.0
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 301.0 mg
- Total Carbs: 10.0 g
- Dietary Fiber: 0.0 g
- Protein: 20.0 g
Low Carb, High Protein Chocolate PuddingSubmitted by: CODYJO2009
-8 scoops Biochem Chocolate Fudge Protein Powder
-1 oz box of Sugar Free Kroger Vanilla Pudding
-2 cups of water
1. Beat pudding mix & protein shake into 2 cups of water in bowl with wire whisk for 2 minutes.
2. Pour at once into individual serving dishes. Pudding will be soft-set and ready to eat within 5 minutes.
Makes 4 (1/2 cup) servings.
Number of Servings: 4
Recipe submitted by SparkPeople user CODYJO2009.