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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 65.5
  • Total Fat: 3.4 g
  • Cholesterol: 0.7 mg
  • Sodium: 95.0 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 1.2 g
  • Protein: 1.8 g

View full nutritional breakdown of Mashed Potatoes and Cauliflower (1/2 c. serving) calories by ingredient
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Mashed Potatoes and Cauliflower (1/2 c. serving)

Submitted by: CRACKSAMMICH

Introduction

canned mashed potato flakes prepared as directed plus pureed roasted cauliflower and garlic and onion canned mashed potato flakes prepared as directed plus pureed roasted cauliflower and garlic and onion
Number of Servings: 16

Ingredients

    mashed potatoes
    milk
    butter
    cauliflower
    water
    garlic
    onion

Directions

Prepare mashed potatoes as directed on label and mix in cauliflower and garlic before serving.

Number of Servings: 16

Recipe submitted by SparkPeople user CRACKSAMMICH.






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