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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 284.6
  • Total Fat: 6.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 32.3 mg
  • Total Carbs: 54.4 g
  • Dietary Fiber: 11.0 g
  • Protein: 12.5 g

View full nutritional breakdown of Chocolate Cherry Shake calories by ingredient
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Chocolate Cherry Shake

Submitted by: HONEYBEEGRL77


Number of Servings: 1

Ingredients

    1 cup frozen sweet cherries
    1 tablespoon cocoa powder (unsweet)
    1 medium banana
    1 cup soy milk (I use West Soy, plain, unsweetened)

Directions

Put all ingredients into a blender. Blend on high speed until smooth. Pour into a large glass. Recipe makes one large shake.

Number of Servings: 1

Recipe submitted by SparkPeople user HONEYBEEGRL77.






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