
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 276.1
- Total Fat: 2.8 g
- Cholesterol: 0.0 mg
- Sodium: 1,030.3 mg
- Total Carbs: 52.8 g
- Dietary Fiber: 15.8 g
- Protein: 15.6 g
View full nutritional breakdown of Spicy Vegetarian Chili calories by ingredient
Spicy Vegetarian Chili
Submitted by: ASLANSCUBNumber of Servings: 20
Ingredients
-
1 TBS oil
2 medium onions, chopped
2 cloves garlic, minced
2 28-oz. cans crushed tomatoes
2 16-oz cans black beans
2 16-oz cans red beans
2 16-oz cans pink beans
16 oz. frozen corn
2 TBS cumin
1 TBS chili powder
1 TBS Louisiana hot sauce
1/2 tsp black pepper
1/2 cup water
2 tsp salt
2 tsp sugar
Directions
Use a large stock pot. Heat oil, add onions and garlic, and saute till transparent. Stir in remaining ingredients and heat to boiling. Lower heat and simmer 1-2 hours, or eat as soon as heated through. Feeds 20 people and freezes well.
Number of Servings: 20
Recipe submitted by SparkPeople user ASLANSCUB.
Number of Servings: 20
Recipe submitted by SparkPeople user ASLANSCUB.
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