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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 347.3
  • Total Fat: 25.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 188.5 mg
  • Total Carbs: 36.6 g
  • Dietary Fiber: 6.8 g
  • Protein: 35.2 g

View full nutritional breakdown of French Toast calories by ingredient
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French Toast

Submitted by: KAPRIZIS
French Toast

Introduction

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Alicia Silverstone's Recipes

my favorite homemade french toast Share Tags: breakfast This French Toast recipe is hands down the best one I have ever made. It's pretty darn superhero, meaning you could have it once a week and still maintain full superhero status. If you aren't trying to lose weight, you could have it twice a week, and if you are a flirt, have it every other day if you want!!! It's sooooo good
Profile
Friends
Recipes
Photos>Notes
Videos
Board
Alicia Silverstone's Recipes

my favorite homemade french toast Share Tags: breakfast This French Toast recipe is hands down the best one I have ever made. It's pretty darn superhero, meaning you could have it once a week and still maintain full superhero status. If you aren't trying to lose weight, you could have it twice a week, and if you are a flirt, have it every other day if you want!!! It's sooooo good

Number of Servings: 2

Ingredients

    1 1/2 cup(s) of firm tofu
    2 Yeast-free bread slices (French Meadow Summer Bread or whole spelt bread are good options)

    1 1/2 tsp. of cinnamon
    2 tbsp. of rice syrup

    1/2 cup(s) of soy milk

    1/2 tsp. of sea salt

    1 tbsp. of corn oil

    1 tsp. of vanilla

    1 tsp. of or 2 splashes of Oil of your choice (olive, safflower, sunflower, etc.) for frying



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Directions


Blend all ingredients together until smooth and creamy.
If too thick, add more soy milk. 

Dip bread in batter and fry in hot oiled skillet until browned on both sides. 


Topping: Serve with maple syrup.
Or you can make a great cinnamon butter by mixing cinnamon together with Earth Balance to taste.
You can also make a maple/flax syrup by mixing 1/2 cup maple syrup and 2 teaspoons flax seed oil (that kind of ratio, because you don't want to make more syrup/flax than you will use)
Mix them together well. The oil adds a nice layer to the syrup.

Number of Servings: 2

Recipe submitted by SparkPeople user KAPRIZIS.





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