Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 401.8
- Total Fat: 13.8 g
- Cholesterol: 41.3 mg
- Sodium: 959.7 mg
- Total Carbs: 45.3 g
- Dietary Fiber: 7.6 g
- Protein: 25.1 g
View full nutritional breakdown of Rotini with Garlic Cheese sauce calories by ingredient
Rotini with Garlic Cheese sauce
Submitted by: GVMEMOMENTNumber of Servings: 4
Ingredients
-
1.5 cups Low Fat Ricotta Cheese
.75 cup Shredded Part Skim Mozzarella cheese
1/8 cup Reduced Fat Parmesan Cheese (grated)
8oz uncooked Whole Wheat Pasta
4t Olive Oil
6 cloves Garlic-I use frozen, but crushed fresh would work
4t Basil--I use the frozen Basil, but dried could work too
Salt and pepper to taste
Directions
Cook Pasta according to directions. Drain and set aside
Meanwhile, mix cheeses in a small bowl.
Heat oil in a non-stick pan and sautee garlic and basil until melted if using frozen, or until garlic is heated through if using fresh. Add salt and pepper to taste. Add pasta to garlic and toss until evenly coated. Add cheeses and combine over low heat until cheese are melted and heated through. Serve immediately.
Number of Servings: 4
Recipe submitted by SparkPeople user GVMEMOMENT.
Meanwhile, mix cheeses in a small bowl.
Heat oil in a non-stick pan and sautee garlic and basil until melted if using frozen, or until garlic is heated through if using fresh. Add salt and pepper to taste. Add pasta to garlic and toss until evenly coated. Add cheeses and combine over low heat until cheese are melted and heated through. Serve immediately.
Number of Servings: 4
Recipe submitted by SparkPeople user GVMEMOMENT.
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