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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 118.7
  • Total Fat: 6.4 g
  • Cholesterol: 11.2 mg
  • Sodium: 341.7 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 0.4 g
  • Protein: 7.0 g

View full nutritional breakdown of 7 Layer Dip calories by ingredient
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7 Layer Dip

Submitted by: CAWADAWN


Number of Servings: 10

Ingredients

    Refried Beans
    Light Sour Cream
    Guacamole
    shredded (mexican) cheese
    olives

Directions

layer items in a pan, and serve with chips

Number of Servings: 10

Recipe submitted by SparkPeople user CAWADAWN.






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