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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 169.9
  • Total Fat: 7.6 g
  • Cholesterol: 43.1 mg
  • Sodium: 228.4 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 1.4 g
  • Protein: 18.5 g

View full nutritional breakdown of Ginger Garlic Beef w/ Broccoli calories by ingredient
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Ginger Garlic Beef w/ Broccoli

Submitted by: SHORTYCALDWELL1

Introduction

This is a wonderful Asian inspired beef dish that will satisfy anyone's craving for beef with broccoli. This is a wonderful Asian inspired beef dish that will satisfy anyone's craving for beef with broccoli.
Number of Servings: 6

Ingredients

    2 cups broccoli
    2 tbsp sesame ginger sauce
    1 lb stewing beef
    1 onion
    2 tbsp ginger
    3 cloves garlic
    2 tbsp sesame oil

Directions

Stir fry onilons, garlic, ginger in sesame oil. Add beef and sirf fry as well. Add broccoli and stir fry as well. Cover to steam broccoli to desired softness.

Number of Servings: 6

Recipe submitted by SparkPeople user SHORTYCALDWELL1.






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