Potato Vegetable SoupSubmitted by: SILLIANGEL
IntroductionThis is a delicious thick, creamy, chunky vegetable soup with a delicious, silky potato base. Mmm mmm! Use vegetable broth to make it veggie friendly =D This is a delicious thick, creamy, chunky vegetable soup with a delicious, silky potato base. Mmm mmm! Use vegetable broth to make it veggie friendly =D
1/2 med. onion
3 cloves garlic, minced
1 large carrot, diced
2c potatoes, peeled and cubed (red, yellow, or white work)
2c low-sodium chicken broth
1c milk (use your choice, nutritional value includes 2%)
2c chopped fresh spinach
1tsp freshly ground black pepper
You may choose to add other seasonings, but just using the black pepper really allows the beautiful flavors of the vegetables to shine. The spice from the pepper builds as you eat the soup.
This makes 4 hearty servings! YUM!
Number of Servings: 4
Recipe submitted by SparkPeople user SILLIANGEL.
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Member Ratings For This Recipe
cut out the chicken broth and milk, then it would be vegetarian. - 2/6/11
Reply from SILLIANGEL (2/6/11)
I appreciate your input, however the substitution option is in the description of the soup. And omitting milk would make it vegan, not vegetarian. Thanks!
I ommitted the milk and pureed half. I added black beans and fresh dill [which goes great with the potatoes!] it is the best soup I have made this week :) - 4/2/10
Reply from SILLIANGEL (5/4/11)
Somehow I just got notification of this review. Weird! Anyway, thanks for the dill suggestion. I'll have to try that next time!