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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 93.0
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 72.0 mg
  • Total Carbs: 16.7 g
  • Dietary Fiber: 2.3 g
  • Protein: 3.6 g

View full nutritional breakdown of cinnamon oatmeal calories by ingredient
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cinnamon oatmeal

Submitted by: JOANNS4


Number of Servings: 1

Ingredients

    3 ounces instant oatmeal
    1 tsp. cinnamon
    1 tsp. sugar
    4 ounces water
    8 ounces non fat milk

Directions

Put all ingredients except milk in microwavable bowl or deep mug. Microwave on high for 2 min.
Add milk.


Number of Servings: 1

Recipe submitted by SparkPeople user JOANNS4.






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